DiscoverThe Balance EraBig Sis Chat | Changing Your Mind, Social Media Detox, and Life Updates
Big Sis Chat | Changing Your Mind, Social Media Detox, and Life Updates

Big Sis Chat | Changing Your Mind, Social Media Detox, and Life Updates

Update: 2025-08-12
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Description

This week’s big sis chat is all about giving yourself permission to change your mind, why it’s more than OK to pivot, and how a social media cleanse can be so beneficial. I’m sharing my own experience with stepping back from the noise online, the clarity it gave me, and how you can create more peace in your daily life too.

Whether you’ve been feeling stuck, overstimulated, or unsure about your next move, this episode will leave you feeling lighter, more confident, and ready to choose you—no guilt attached.

What you’ll hear in this episode:

  • Why changing your mind is actually a sign of growth
  • How to do a social media detox
  • Life updates and a little real talk

If you’ve been craving a reset, this episode is your reminder that you’re allowed to take a deep breath, unplug, and start fresh.

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Big Sis Chat | Changing Your Mind, Social Media Detox, and Life Updates

Big Sis Chat | Changing Your Mind, Social Media Detox, and Life Updates

Madison Johnson